I am Back

Today is the happiest I have been in a long time. I have been having issues with my back for a while now. About a month ago in preparation for the upcoming triathlon, I started with some light running. That did not go well at all. My back would tighten up on me after only a minute or two of running. At that point I told myself, I would wait until June until I attempted to run again. Well I am a day early on the running. But I just ran a half a mile 100% pain free. I wanted to keep going but I thought better of it. It is the first time that I have run any measurable distance without pain in a year and a half. Today is a good day.