Yesterday was my doctor's appointment. All went well. No major or minor health problems. They would like to do some blood work on me. But that isn't until next week. I want to keep all of my blood until after my triathlon. I repeatedly asked the doctor if I was underweight and he laughed and said no. That being said, everyone can get off my back.
Looking ahead to this weekend, it is my triathlon in Lake Mills. I am doing it with Tree. The last time Tree and I did a triathlon in 2003, he beat me by 5 seconds. I talked with Tree last night, and he said that he hasn't been training as hard as he would like. After hearing that, I came clean with Tree. I had been telling him the same thing, when in reality I have been training pretty hard. I am getting in a 12 mile bike ride and a 3 mile run about 4 or 5 times a week. I am still worried about the swim. Here are my goals for the race. Quarter mile swim in 20 minutes. 15 mile bike in 45 minutes. 3 mile run in 25 minutes. Plus transition times, I am shooting for 1 hour 35 minutes.
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